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Your seven chakras are part of an energetic system that runs through your body. Ascending from the base of the spine all the way to the top of the head, each individual chakra has its own meaning. That is, each chakra relates to certain aspects of your well-being and your livelihood, and energetic imbalances at any one of the seven chakra sites can cause disturbances in your ability to function on a day-to-day basis.

If you are searching for a way to heal yourself in order to experience holistic wellness, learning more about your chakras can help you to understand where to begin. You must identify the location of a chakra imbalance in order to be able to clear that source of negative energy. Only after you can comprehend how each one is tied to your well-being can you begin to restore a dysfunctional energy center. If you think an energy blockage is preventing you from feeling whole, take some time to identify the location of your imbalance in order to enable self-healing.

Decoding The Seven Chakras

Understanding the chakra meanings can help you to target and clear an imbalance. Use the following overview of each of the seven chakras and their original Sanskrit translations to recognize whether or not you’re being affected by negative energy at one of your chakra centers.

The Root Chakra

Muladhara: the Foundation
Your first chakra grounds you to your earthly experience and energizes your fundamental needs and survival instincts. Your physical self represents your most basic existence –it is truly your foundation. When your body’s needs aren’t met you cannot fulfill higher order needs pertaining to self-awareness and self-actualization.

Color : Red

Element : Earth

Position : Base of the spine

Relates to : Finances, weight, food issues generational patterns, birth issues

The Sacral Chakra

Swadisthana: One’s Own Place
Energy from the sacral chakra relates to your own personal creativity. It is the quintessential “you-ness” underlying everything you do. Housed within this energy center is your ability to feel like a unique person – the expression of your inner self. The second chakra helps you to gain pleasure from the unique things that only you like to do.

Color : Orange

Element : Water

Position : Pelvic bone

Relates to : Creativity, sensuality and sexuality, experience of pleasure, freedom from guilt

The Solar Plexus Chakra

Manipura: Lustrous Gem
Your image of yourself as a person is sourced from this chakra center. As your body’s fourth chakra, the solar plexus relates to your own ability to “shine” with confidence in your own abilities. Your self-esteem, your ego, and your sense of personal power are driven by the energy within this center.

Color : Yellow

Element : Fire

Position : Above the navel

Relates to : Ego, will, personal power, sense of confidence, self-image

The Heart Chakra

Anahata: Unstruck Sound
Your own unstruck sound is the potential you have within yourself to express and share love and compassion with others. All of your relationships are connected to the energy coming from this source. The way you interact with others represents your capacity to use this energy to affect others.

Color : Green

Element : Air

Position : Center of the chest

Relates to : Social relationships, emotional health, sense of compassion, touch

The Throat Chakra

Vishuddha: Pure Place
The fifth chakra is your mouthpiece for self-expression. The thoughts, desires, and dreams you carry within yourself are delivered to the world through this milieu. It is your “pure place” that allows you to express what you truly desire to others.

Color : Blue

Element : Sound

Position : Hollow of the throat

Relates to : Self-expression, communication of innermost truth, ability to listen

The Third Eye Chakra

Asana: to Perceive or Command
Energy from the third eye chakra drives your ability to use your own intuition. It is your individualized perception of reality and your capacity for manifesting or commanding the future. Many people progress through life without a basic understanding that their energy can help them to will what they want into existence.

Color : Indigo

Element : Light

Position : Between the brows

Relates to : Intuitive ability, psychic powers, self-reflection, ability to trust oneself

The Crown Chakra

Sahasrara: The Thousand-Petalled Lotus Flower
Sahasrara: The Thousand-Petalled Lotus Flower Your spirituality is likened to a lotus flower with one thousand petals; this is a sacred symbol in eastern religious traditions. The crown chakra is an infinite source of energy pertaining to your cosmic connection and your belief in an overarching, all-knowing divine presence.

Color : Purple

Element : Thought

Position : Top of the head

Relates to : Spirituality, divine connection, existential beliefs, connection to the universe

As you begin to understand the chakra meanings, you gain a better awareness of exactly how to go about achieving healing. Once you know where your energetic disturbance lies, you can proceed to clearing that particular center and moving forward with your life. Finding out if you have an imbalance is the first thing you can do to take charge of your future

How to Heal Your Chakras

Chakra healing takes many forms. When you are aware of the location of your imbalance, you can target the healing method you use to that particular center. Reversing an energetic disturbance is easy as there are a number of modalities available to anyone committed to working with their energy. The following methods are just a few of the modalities that can be applied to reverse a chakra imbalance:

• Yoga
• Meditation
• Chanting
• Affirmations
• Reframing
• Gemstone Therapy

Through these various modalities, a person can gain a thorough understanding of how energy affects well-being. The seven chakras for beginners should be viewed as a springboard to knowledge about oneself. The more you learn about the seven chakras, the better able you are to understand how to heal yourself when you experience any kind of issue. You can easily overcome the obstacles you face in life through an awareness of your chakra energy. If you want to get started right away, take some time to learn more by identifying whether or not you have a chakra imbalance.

 
 
 
 

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